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I'm the Ruler of Winter Sniffles – and I Can Tell You Tips for Staying Healthy

Around this period the previous year, I found myself participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, however at that moment, to break the silence, I questioned how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.

The Response from the Trio

At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. First, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds that expected because of their careers was a major concern for them. I understand that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Headphones off!” the director would shout to everyone before I deafened them all, blowing the wiring in their headphones.

Dealing With Blocked Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. At least this elicits sympathy, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she presented to me. She observed me eating it. Bless her. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Health Routine

So no, I despise catching colds and am quite sure that prevention is better than the cures that whether folk remedies or not, are ineffective. I listened intently alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to use hand gel hourly all winter long based on her explanation in addition, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a preventive product into both nostrils – regardless of symptoms. Drastic. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the same stuff.

The Results

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, reacquired, located, and so on. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. However, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.

TK
By

Tammie Kim

A tech enthusiast and gaming analyst with over a decade of experience in reviewing electronics and exploring digital entertainment trends.

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